A systematic review on the wide spreading social media use and consequences of social media: mental health perspective

Social media is a web based technology that connects a large number of families, friends, clients and other large number of virtual communities to share and exchange what they have without any fear and interference to their intimate partners or groups. The purpose of this review is in order to clearly indicate the effects of social media use on human psychological wellbeing and mental health. Reviewing a number of articles has been done to show the pitfalls of social media and other technology on human wellbeing. As literatures revealed that over relying on social media as a form of social interaction has impact on human wellbeing, particularly, it has a widespread impact on psychological wellbeing and mental health. The collection of papers revels that social media use has expose persons to feel loneliness, anxiety, depression and even sometimes to expose to suicide and emotional agitation. Moreover, studies reveal that social media use leads one to lose their self-esteem, confidence and draw weak self-image. Using time properly and time utilization on social media and other technology will save unnecessary exposer and cost in human health and increase once approach to improve life style.