Impact of Social Media on Mental Health
International Journal of Development Research
Impact of Social Media on Mental Health
Received 17th November, 2024; Received in revised form 26th December, 2024; Accepted 29th December, 2024; Published online 30th January, 2025
Copyright©2025, Dr. Ajay Kumar. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Social media has revolutionized communication, offering users unprecedented connectivity and access to information. While these platforms provide numerous benefits, they also pose risks to mental health. This paper explores the multifaceted impacts of social media on mental health, examining both positive and negative dimensions. The study investigates key factors such as anxiety, depression, self-esteem, and addiction, while also analyzing potential mitigative strategies. Evidence from empirical studies and theoretical insights underscores the need for a balanced approach to social media use.
